It’s a fact that to lose weight, you MUST burn more calories than you consume. The problem is knowing exactly how many calories your body needs and how many calories you burn daily.

With the Nagurski Fitness Weight Loss Training Program...

You will learn your body’s precise metabolic profile which is the correct balance between the calories you consume and the calories you burn.

A simple, ten-minute assessment provides your RMR (Resting Metabolic Rate), a measure of your caloric requirements at rest, as unique as your own fingerprint.

 
An Exercise Assessment performed on a treadmill, bike, or elliptical trainer measures your body’s individual response to exercise.

Our exercise professionals will help you learn proper nutrition, correct meal planning and give you assistance in developing a dietary plan that you can follow for life.

The Nagurski Fitness Weight Loss Training program gives you
the information you need to help you lose those inches.