Nagurski Fitness and Health : PACKAGES & RATES

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	Packages & Rates


Bronze Package 6 Session Personal Training Package Individual Training: $599 2-Person Training: $750 1 Metabolism Assessment 1 Exercise Assessment 3-Week Fitness Goal Design 3-Week Individualized Program Design 3-Week Basic Metabolic Program Nutritional Counseling and Dietary Design		Silver Package 12 Session Personal Training Package Individual Training: $1,159 2-Person Training: $1,300 2 Metabolism Assessment 2 Exercise Assessment 6-Week Individualized Program Design 6-Week Short/Long term Fitness Goal Design 6-Week Basic Metabolic Program Nutritional Counseling and Dietary Design

Gold Package 24 Session Personal Training Package Individual Training: $1,999 2-Person Training: $2,400 3 Metabolism Assessment 3 Exercise Assessment 12-Week Individualized Program Design 12-Week Short/Long term Fitness Goal Design 12-Week Basic & Intermediate Metabolic Building Specialized HR Zone training Nutritional Counseling and Dietary Design		Platinum Package 24 Session Personal Training Package Individual Training: $3,600 2-Person Training: $4,100 5 Metabolism Assessment 5 Exercise Assessment 24-Week Individualized Program Design 24-Week Short/Long term Fitness Goal Design 24-Week Basic & Intermediate Metabolic Building Specialized HR Zone training Nutritional Counseling and Dietary Design

Metabolic & Exercise Assessments
Resting Metabolism Assessment		$99
Exercise Assessment		$99
Combination Assessments Includes Metabolism and Exercise Assessments plus a 1-Week Suggested Meal Plan		$225
Combination Package Includes Metabolism and Exercise Assessments plus a 1-Week Suggested Meal Plan and Heart Rate Monitor		$325